Why Choose a Pre-Built Sauna for Your Home?
According to research recently published in the Journal of Human Hypertension, "Time spent in a hot, dry sauna reduced people's systolic blood pressure from 137 [...]
4 Ways Sauna Therapy Can Improve Your Mental Health
According to the WHO, more than 300 million people of all ages suffer from depression worldwide, of which most are women. The World Health Organization [...]
Have you tried Hot Yoga?
Have you ever wanted to have your own Hot Yoga Sauna? If the answer is yes, then let The Sauna Place help you create your [...]
Reversing the Negative Effects of Pollution Through Sauna Therapy
Although some refuse to acknowledge it, we live in a polluted world. We are exposed to a myriad of chemicals every day, from the cleaning [...]
3 Ways to Take Best Care for Your Bathroom Towels
The bathroom is breeding grounds for all types of germs. More so because it is warm and damp, creating the right environment for bacteria and [...]
5 TIPS FOR STAYING HEALTHY AND ENJOYING YOUR SAUNA
Hydration is important before and after your sauna session. Be sure to drink lots of water to replace what you will lose in a normal session. [...]
4 Tips to Maximize the Benefits of a Sauna
According to a market study released by Technovia in 2016, the global spa industry is expected to exceed 130 billion dollars by 2020, growing at [...]
Wood Sauna Heaters: A Finnish Tradition
Sauna, a common word in fitness circles all around the world, is known for the amazing health benefits associated with it. One can trace its [...]
Things to consider when planning a Steam Shower in Your Home
Today, people are much more aware of the need to maintain their health and fitness. Not only are they willing to invest the time to [...]
Rejuvenate Yourself with a Hot Towel Massage After a Tough Workout
When you experience a sore muscle post workout, heat treatment is the first thing your heart desires. Science Daily published that the pain and discomfort [...]