5 TIPS FOR STAYING HEALTHY AND ENJOYING YOUR SAUNA
Hydration is important before and after your sauna session. Be sure to drink lots of water to replace what you will lose in a normal session. [...]
4 Tips to Maximize the Benefits of a Sauna
According to a market study released by Technovia in 2016, the global spa industry is expected to exceed 130 billion dollars by 2020, growing at [...]
Wood Sauna Heaters: A Finnish Tradition
Sauna, a common word in fitness circles all around the world, is known for the amazing health benefits associated with it. One can trace its [...]
Things to consider when planning a Steam Shower in Your Home
Today, people are much more aware of the need to maintain their health and fitness. Not only are they willing to invest the time to [...]
Rejuvenate Yourself with a Hot Towel Massage After a Tough Workout
When you experience a sore muscle post workout, heat treatment is the first thing your heart desires. Science Daily published that the pain and discomfort [...]
Exploring the Incredible Health Benefits of Sauna Therapy
Sauna therapy has become a go-to choice for people, whether they are looking for instant relaxation after a long tiring day or are aiming to [...]
Rento sauna products are now here!
We are proud to announce the addition of Rento sauna products to our extensive offering of sauna accessories! This is a popular line for sauna [...]
It starts with an idea. Adding a sauna or steam shower to your home.
It’s possible that you have enjoyed a sauna or steam shower in recent years at your local fitness center, or maybe you have been fortunate [...]
Exploring the Health Benefits of Infrared Saunas
The US population is growing AND aging. Because of this, certain lifestyle-related ailments are becoming more common, such as arthritis. In fact, there will be [...]
Who you purchase your sauna from matters!
So, you've considered a sauna for a long-time. You've read sauna blogs and articles exhaustively. Pre-cut or pre-built? Possibly an outdoor sauna? What's the best [...]