So, you’ve considered a sauna for a long-time. You’ve read sauna blogs and articles exhaustively. Pre-cut or pre-built? Possibly an outdoor sauna? What’s the best …
Steam rooms are known for the myriad of health benefits they offer. The best ones include easing pain, lowering the risk of asthma and promoting …
According to research recently published in the Journal of Human Hypertension, “Time spent in a hot, dry sauna reduced people’s systolic blood pressure from 137 …
The global wellness industry reached a whopping $4.2 trillion in 2018, after registering 12.8% growth over the previous two years, according to data released by …
Have you ever wanted to have your own Hot Yoga Sauna? If the answer is yes, then let The Sauna Place help you create your …
It’s possible that you have enjoyed a sauna or steam shower in recent years at your local fitness center, or maybe you have been fortunate …
Up until about fifteen years ago, builders were a lot more one-dimensional about the showers they built in homes. Consumers seemed satisfied with little more …
The Origin of Saunas While opinions do differ on the subject, it is a commonly held belief with many that the sauna originated in Finland …
When designing your sauna, it’s important to consider all aspects of your project. From the overall size of your sauna, to the benching layout, and …
Saunas are relaxing and rejuvenating. They are also a magnificent way to enhance your health. A regular sauna routine comes with many sauna health benefits, and they are …
