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BENEFITS OF INFRARED SAUNAS

Saunas are relaxing and rejuvenating. They are also a magnificent way to enhance your health. A regular sauna routine comes with many sauna health benefits, and they are

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THE ORIGIN OF THE SAUNA

Historians suspect that Europeans have enjoyed sauna-like steam baths for thousands of years. A 4,000-year-old sauna structure has been found North of Scotland, on Orkney

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