Blogs

You step out of the sauna, sweat still rolling, and the shower handle sits right there. Cold, warm, or nothing at all? The short answer is simple: you don't have...

Western Red Cedar is the best all-around wood for most sauna projects, especially walls, ceilings, and exterior cladding. For benches and other skin-contact surfaces, aspen, alder, or Abachi are usually...

Does a sauna help you lose weight? Not the way the marketing implies, but not nothing either. I'm Laura Marbach at The Sauna Place, and I use my own sauna...

Hemlock or cedar. It's the sauna-wood question that trips people up most, and it's worth getting right, because the wood you pick lives with you for the next 15 to...

Moving a hot tub is one of those jobs people underestimate until they're standing next to 600 pounds of acrylic and plywood, wondering how it got into the backyard in...

Sauna or hot tub? Same backyard, same budget, two completely different machines, and the honest answer depends entirely on what you want out of it. I'm Brian Mitchell, Team Lead...

Yes. You can pour water on an electric sauna heater. If the heater has stones and the manufacturer built it to handle water, you're good. The idea that water and...

Two customers call me with the same room, the same budget, and the same question, and I steer them toward opposite saunas. That's the honest core of infrared sauna vs...

The sauna stones aren't decoration. They're the engine of your entire sauna experience, and getting them right is what separates a flat, weak session from a proper one. I'm Brian...

Most infrared saunas I see that need serious cleaning haven't been touched since setup. Owners assume that because there's no steam, no water poured, no humidity, the cabin stays clean...

Most healthy adults should stay in a steam room for 10 to 15 minutes per session. That's the sweet spot. Beginners need less. Experienced users can push toward 20 minutes....

Sauna or steam room? They look similar from the outside. Both are hot. Both make you sweat. Both promise health benefits. But they are not the same thing. Not close....