Sauna for Heart Health: How Does it Work?
A new study by researchers at the University of Eastern Finland reveals that there can be a reduction in the risk for cardiovascular diseases, such
Skin Infections: Here’s How Sauna Can Help
A less-talked-about complication from COVID is skin conditions like itchy rash and tiny lumps. The coronavirus can trigger urticaria, viral exanthem, purpura and pityriasis rosea.
Who you purchase your sauna from matters!
So, you’ve considered a sauna for a long-time. You’ve read sauna blogs and articles exhaustively. Pre-cut or pre-built? Possibly an outdoor sauna? What’s the best
Steam Bath for Effortlessly Beautiful and Lustrous Hair
Steam rooms are known for the myriad of health benefits they offer. The best ones include easing pain, lowering the risk of asthma and promoting
Why Choose a Prebuilt Sauna for Your Home?
According to research recently published in the Journal of Human Hypertension, “Time spent in a hot, dry sauna reduced people’s systolic blood pressure from 137
Does Sweating in a Sauna Improve Your Brain Health?
Sauna is known for its benefits for physical well-being. It can detoxify, increase your metabolism, improve cardiovascular functions and help you sleep better. However, that’s
3 Ways to Prepare Your Home for an Indoor Sauna
The global wellness industry reached a whopping $4.2 trillion in 2018, after registering 12.8% growth over the previous two years, according to data released by
Benefits of Doing Hot Yoga in an Infrared Sauna
The popularity of yoga in the US has seen consistent increase since the early 2000s. In 2015, there were 36.7 million Americans practising yoga. This
How can Sauna Sessions Help Improve Performance After a Workout?
“The physiological adaptations of sauna bathing can enhance endurance performance. Sauna bathing for a half-hour immediately after a run provides an additional stimulus in the
Benefits of Infrared Sauna for Your Skin
According to a study published by the National Center for Biotechnology Information, sauna sessions have been associated with improved skin hydration, complexion and overall health.
5 Reasons to Have an Outdoor Sauna
Did you know that regular sauna sessions can lower the risk of Alzheimer’s and Dementia? And it isn’t only physical benefits that saunas are known
4 Ways Sauna Therapy Can Improve Your Mental Health
According to the WHO, more than 300 million people of all ages suffer from depression worldwide, of which most are women. The World Health Organization
Have you tried Hot Yoga?
Have you ever wanted to have your own Hot Yoga Sauna? If the answer is yes, then let The Sauna Place help you create your
Reversing the Negative Effects of Pollution Through Sauna Therapy
Although some refuse to acknowledge it, we live in a polluted world. We are exposed to a myriad of chemicals every day, from the cleaning
4 Tips to Maximize the Benefits of a Sauna
According to a market study released by Technovia in 2016, the global spa industry is expected to exceed 130 billion dollars by 2020, growing at
Wood Sauna Heaters: A Finnish Tradition
Sauna, a common word in fitness circles all around the world, is known for the amazing health benefits associated with it. One can trace its
Things to consider when planning a Steam Shower in Your Home
Today, people are much more aware of the need to maintain their health and fitness. Not only are they willing to invest the time to
Exploring the Incredible Health Benefits of Sauna Therapy
Sauna therapy has become a go-to choice for people, whether they are looking for instant relaxation after a long tiring day or are aiming to
It starts with an idea. Adding a sauna or steam shower to your home.
It’s possible that you have enjoyed a sauna or steam shower in recent years at your local fitness center, or maybe you have been fortunate
Exploring the Health Benefits of Infrared Saunas
The US population is growing AND aging. Because of this, certain lifestyle-related ailments are becoming more common, such as arthritis. In fact, there will be
GETTING YOUR SAUNA READY FOR THE SAUNA HEATER
Ok, so, you’ve purchased your sauna heater. What now? If you are constructing a new sauna, it’s important to have everything ready and in place
THE BENEFITS OF MR. STEAM BRAND STEAM SHOWERS
Up until about fifteen years ago, builders were a lot more one-dimensional about the showers they built in homes. Consumers seemed satisfied with little more
CHOOSING THE RIGHT TYPE OF SAUNA HEATER
The Origin of Saunas While opinions do differ on the subject, it is a commonly held belief with many that the sauna originated in Finland
THE TYPES OF SAUNA HEATERS
When designing your sauna, it’s important to consider all aspects of your project. From the overall size of your sauna, to the benching layout, and
BENEFITS OF INFRARED SAUNAS
Saunas are relaxing and rejuvenating. They are also a magnificent way to enhance your health. A regular sauna routine comes with many sauna health benefits, and they are
THE ORIGIN OF THE SAUNA
Historians suspect that Europeans have enjoyed sauna-like steam baths for thousands of years. A 4,000-year-old sauna structure has been found North of Scotland, on Orkney
CHOOSING THE RIGHT TYPE OF SAUNA
Okay, so, you’ve wanted your own sauna for a number of years. Unfortunately, it has become lost in the sizable list of your other home-improvement
We are the Steam Shower EXPERTS!
Commercial or residential, there is no job too large or small. Let us lend our expertise to help you put the right steam package together!
Saunas The Healthy Choice, They Make You Feel Great! Let’s Get Yours Started Today!
Beat Winter and stay healthy. Saunas help build a healthy immune system and they’re also very warm. The benefits are numerous so call us to
Aromatherapy Fragrances add a new dimension to your sauna experience!
Enhance your sauna experience with our large selection of sauna aromatherapy fragrances. Just go to our Sauna Accessories!
Rento sauna products are now here!
We are proud to announce the addition of Rento sauna products to our extensive offering of sauna accessories! This is a popular line for sauna