A new study by researchers at the University of Eastern Finland reveals that there can be a reduction in the risk for cardiovascular diseases, such ...
A less-talked-about complication from COVID is skin conditions like itchy rash and tiny lumps. The coronavirus can trigger urticaria, viral exanthem, purpura and pityriasis rosea. ...
Sauna is known for its benefits for physical well-being. It can detoxify, increase your metabolism, improve cardiovascular functions and help you sleep better. However, that’s ...
The popularity of yoga in the US has seen consistent increase since the early 2000s. In 2015, there were 36.7 million Americans practising yoga. This ...
“The physiological adaptations of sauna bathing can enhance endurance performance. Sauna bathing for a half-hour immediately after a run provides an additional stimulus in the ...
According to a study published by the National Center for Biotechnology Information, sauna sessions have been associated with improved skin hydration, complexion and overall health. ...
Did you know that regular sauna sessions can lower the risk of Alzheimer’s and Dementia? And it isn’t only physical benefits that saunas are known ...
According to the WHO, more than 300 million people of all ages suffer from depression worldwide, of which most are women. The World Health Organization ...
